Yoga fasting is meant to be the practice and purification of wisdom and awareness of the cravings of one's own life. Fasting can clean the body, so that the brain will become joyful and clear, is one of India's ancient yoga natural therapy; fasting has a positive positive significance, so that our body, mind, brain and physique to get a healthy integration of improvement and new life, to give your body and mind to do a purification.

Fasting itself is a yoga practice course method, the repair of the body, mouth, and will be healthy bad habits, in order to achieve the purpose of improving the health of life.

Just last Tuesday to this Monday (May 16-22), the good friends of yoga to carry out the "Yoga seven-day fasting" successfully held the first course. 7 days down the students are full of harvest, students feedback effectively improve the quality of sleep, regulating anxiety and impatience of the mind, the mood is more peaceful; effectively improve constipation, regulating the gastrointestinal problems; improve the quality of the skin, the skin is more translucent, more lustrous; the same time, the most obvious is the ideal effect of thinness. Is slimming achieved the desired results, our students, such as Sister Liu slimming 12 pounds, big sister big slimming 7.6 pounds, Sister Sun waist reduction of 10 centimeters, the need to gain weight Sun Xiaomei weight gain of 2 pounds, come to see our 7-day fasting yoga physical therapy activities on the scene.

Activity highlights moments:

Opening Gift

Opening Gift

Wonderful moments during the event ;

 

Closing Ceremony

 

In addition to the good friends of the public welfare physical therapy yoga in full swing, do not realize that the current has been carried out 38 issues. If you have missed so many, it's okay, at present, the good friend public welfare yoga is still continuing to serve you love yoga, love their friends, you can join us at any time as scheduled public welfare yoga therapeutic training.

Zheng Weining Charitable Foundation of the good friends of the public welfare physical therapy yoga training notice is as follows: 
Class Location]: 1/F, Podium, Block 1, Fullian Building, No.1 Yutian Road, Lianhua North, Futian District, Shenzhen, China (next to the traffic light at the intersection of Yutian Road and Lianhua Road, see the "Public Welfare Voyage Combined Fleet" poster on a white background at the entrance)

Transportation Route]: Bus to Lianhua North Village and Beihuan Middle School Station; Metro to Lianhua North Station, Exit B or A2;